Adding 20 minutes to a daily walk and increasing vigorous daily activity by eight minutes would be enough to achieve a lower sleep apnea risk, a study has revealed.
Musheer Khan stroked a fluent 181 from 373 balls, while Navdeep Saini claimed 2/36 to give India B the upperhand on Day 2 of the Duleep Trophy match.
We need players with confidence in front of goal: Stimac after India's Asian Cup exit
Last month, the NADA issued a notice on multiple World Championships medallist and Asian Championships gold winner Vinesh Phogat for whereabouts failure for the first time in 12 months. Vinesh has been a part of the RTP since December 2022.
Flight operations at Chhatrapati Shivaji Maharaj International Airport were suspended twice for a brief period due to inclement weather and low visibility, a source said.
India's women's hockey team skipper Rani Ramphal says the team is now looking forward to the semi-finals.
Umesh Choudhary was penalised two points for 'reporting late' to the preparation arena ahead of the 10m finals, which cost him the gold medal in the eight-shooter final.
As the fight reaches its crescendo with the big election day just a few hours away, many political observers billed the unpredictable race for the 47th President of the US as the most consequential one in decades while appearing to project a grim picture for the country's future under a Trump presidency.
DC head coach Ponting did all in his capacity to help his side stay focussed.
Jaishankar said that both sides also exchanged views on the next steps in the India-China bilateral ties.
World Championships silver medallist Amit Panghal qualified for the Paris Olympic after defeating China's Chuang Liu in the 51kg quarter-finals of the second World Qualification Tournament in Bangkok on Sunday.
Spain v France, a knockout clash which usually leads to Euro triumph
The NHRC has observed that the content of the news report, if true, raise a serious issue of human rights of the workers in violation of the labour laws and the guidelines issued by the Union Ministry of Labour and Employment from time to time.
Kompany delighted with Olise's progress
A second-half penalty from Dominik Szoboszlai earned Hungary a shock 1-0 win over England in the Nations League on Saturday - their first victory against Gareth Southgate's side in 60 years.
IMAGES from football matches played across Europe on Wednesday.
F&O trading is a zero-sum game where one person's loss is another's gain. Only one per cent of traders gained the money lost by 93 per cent, warns Harsh Roongta.
Kerala pumpkin curry has to be the best way to eat kadu. And ever tried an imli-ginger relish?
A trip to any of these enchanting waterfalls guarantees a memorable vacation.
Clocks can be stopped in some cases as determined by the third umpire, such as when a new batter comes to the wicket in between overs, during official drinks breaks and injury breaks among other circumstances.
IMAGES from the Premier League matches played on Wednesday.
Sharif, 73, returned home on a special flight from Dubai, ending a four-year self-imposed exile in the UK, to head his party and try to secure a record fourth term in the general elections expected to be held in January.
A round-up of the Ranji Trophy matches played on Monday
The Harmanpreet Singh-led side will continue their FIH Pro League campaign in the European leg in May-June.
Each band would have its specific lower and upper limits of air fare, and the first such band will consist flights that are of less than 40 minutes duration.
An 'illegal' structure near trainee Indian Administrative Service (IAS) officer Puja Khedkar's family bungalow in Pune has been cleared, days after the civic body issued them a notice to remove it, an official said on Wednesday.
Hima Das has been provisionally suspended by the National Anti-Doping Agency (NADA) for three whereabout failures in 12 months.
Amit Panghal's campaign at the Paris Olympics mirrored his experience at the Tokyo Games. The seasoned boxer once again made a pre-quarter-finals exit while debutant Jaismine Lamboria was also ousted on Tuesday.
Under Plan A of the new initiative -- One Minute Plan -- the customer will get 500 free calls of one minute duration on monthly rental of Rs 499 and calls beyond free talk time will be charged at 60 paise per minute, the company said.
Former US President Donald Trump addressed his supporters on Wednesday, thanking them for giving Republicans an unprecedented and powerful mandate, and said this moment will help the country "heal".
Domestic air travel is set to become costlier as the Civil Aviation Ministry on Friday raised the lower limit on fares by 13 to 16 per cent, according to an official order. The increase in airfares will come into effect from June 1, it said. The upper limits on fares remain unchanged. The government has raised the lower limits to help the airlines amid a devastating second wave of COVID-19, which has reduced air travel significantly.
However, airlines will need to sell 20 per cent seats below midpoint of the fare band on each flight instead of 40 per cent as mandated earlier.
These recipes are very simple and can be easily made at home.
Mohamed Salah scored a late equaliser from a penalty kick as Liverpool escaped Old Trafford with a single point in a 2-2 draw with Manchester United to climb to even on points with Premier League leaders Arsenal.
IMAGES from the Premier League match played between Liverpool and Luton at Anfield on Wednesday
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In New York market, the dollar fell against euro late yesterday, as European Central Bank President Mario Draghi said that central bank officials had discussed quantitative easing as an option to fight falling inflation.
Earlier, India's quest for booking a quota in the women's 60kg ended with Ankushita Boro 2-3 defeat against Agnes Alexiusson of Sweden in the quarter-finals.
Manchester City manager Pep Guardiola joked that even winning the Champions League can't make up for Julia Roberts not visiting Manchester City in 2016.
The Indian men's hockey team defeated France 5-4 in their fourth and final match of the 5 Nations Tournament Valencia 2023 on Saturday.
